Ongoing
Healthy Mindset for the Underdog Hockey Player (Group)
About this event
Curriculum:
The Importance of a Healthy Mindset
How to win the game in your head
The Assessment
Setting Goals
Creating Systems that work
Developing a positive-self image
Maintaining confidence in yourself
Building your teamwork skills
Handling pressure and criticism effectively
A Healthy Mindset for balance
Dealing with injuries and setbacks
Eating right, Staying in shape, and Getting rest
Life After Sports
Play to win
Presented by
Hockey: Mike Hartman
NHL left wing